Thursday, March 21, 2013

Courage

This morning after watching a Mormon message I was prompted to read the story of Esther.  I am a bit embarrassed to say that I had never read the story.  I have heard it referred to many times in lessons at church, but never read it for myself. 

I am amazed at Esther's courage as she went to the king to plea for the lives of her people (the Jews), knowing that because of the law she could be put to death.  Would I be able to do the same if I had been in her shoes?  Would I have the courage and faith in God that Esther had?

Wikipedia says "Courage is the ability to confront fear, pain, danger, uncertainty, or intimidation."

As I read this definition and ponder on my life since the disclosure of Mr. Hopeful's addiction and my recent recognition of my own co-dependency addiction I am able to see that, like Esther, I have unknowingly shown courage in the face of my current trials.

On a daily basis I have to confront fears--fears that are a direct result of Mr. Hopeful's addiction and others that have been a part of me for a couple decades.  When I acknowledge the fears I have and turn them over to the Lord I am exhibiting courage.  I am confronting fears that, in the past, have paralyzed me and sent me into a tailspin.

I have had to face the reality of the pain that has been caused because of Mr. Hopeful's addiction.  And at the same time have had to feel the pain of realizing my own sins and character flaws.  Yet, as I feel this pain I am given courage from the Lord to face it and learn from it.

During the past 18 months or so I have also had to confront times of uncertainty regarding the future of my marriage.  Would we be able to make it through?  Did I want to try to make it work, was it really worth it?  Did HE want me enough to make it work?  Did I deserve a second (third, fourth....tenth) chance after treating Mr. Hopeful so poorly?

I have had to lean on my Savior for the courage to do all of these things.  I have NOT been able to do it on my own, but through faith in Him I have been able to push through with courage. 

Deuteronomy 31:6 reads, " Be strong and a of a good courage, fear not, nor be afraid of them: for the Lord thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee."

I love what one of the women says in the video, "Brave is just acting in faith."  As I have faith in the Lord and in HIS plan for me, I can move forward with courage and know that "all things will work for my good". 

I have everything when I have courage and faith in Him. 

Monday, March 11, 2013

The addict in me

Mr. Hopeful and I have been attending LDS General ARP meetings together since the first week of December.  We hold hands and support each other as we share.  I listen to him say "I'm 'Mr. Hopeful' and I'm an addict."  I feel so much love and compassion for him as he says this each week because I know the courage that it has taken him to acknowledge this and vocalize it to others. 

I introduce myself and I am sure everyone knows why I am there....to support my addict husband and to heal from the pain that I have felt as a result of the addiction.  True.  I am there to support my husband who just happens to be an addict.  And yes, I am there to finding healing for myself.

However, I will now be attending for another reason.  A reason that was painfully brought to my attention this past weekend.  I am Hopeful and I am an addict. 

I feel that in order for me to move forward and begin to find healing as an addict I need to be open and honest about what transpired that lead to my realization that I, too, am an addict. 

I told Mr. Hopeful that I need complete honesty and transparency from him.  I felt that it was the least that he could do.  I deserve it.  He said that he would try.  That wasn't good enough for me.  I needed a commitment that he would DO, not just try.

I realize I was trying to control him.  Trying to control his recovery to make me feel better.  I wasn't willing to accept him and his efforts for what they are.  I wanted him to be at a place in HIS recovery that he isn't at yet.  He wants to be, but fear and loss of trust in me makes it very hard for him.

I progressed to a bad place.  A place of blaming and shaming.  Accusing him of things that I perceived to be true, but in fact were not.  I slipped into a dark pit of despair and resorted to being the victim.  I told him that I didn't want to live anymore.  I asked him to just put me out of my misery.  He would be better of without me.

And on and on. 

It was ugly.  I was awful.  I was cruel.

I could NOT stop myself.

I knew that I was being awful.  I knew that the spirit was unable to be there.  I knew that I was allowing satan to guide me.  I knew it was wrong. 

But I COULDN'T stop.

After several hours I finally calmed down enough that we could actually have somewhat of a conversation.  I was finally to a point where I was able to see things a little more clearly.  I need to add that Mr. Hopeful stayed surprisingly calm despite my attacking, blaming, and shaming him.  I am grateful to him for responding rather than reacting.

The next morning as I was saying my prayer and pleading for forgiveness from my Father in Heaven I had a very strong impression come to my mind.  I am POWERLESS over these emotions and behaviors.  No matter how much control I think I am have, the truth is I have NO control.

Elder Russell M. Nelson says, "Addiction surrenders later freedom to choose . . . , one can literally become disconnected from his or her own will."  I felt as though I had truly lost my ability to choose how to act in this situation. 

It says in the ARP manual, "As our powerlessness over addiction increased, many of us found fault with family...and even God."  I was pointing out everything wrong with Mr. Hopeful and even blaming God for the things wrong.  They were the reason I was suffering.  They were the ones at fault.  Not me.

It goes on to say "We finally admittted the truth that our lives had become unmanageable".  While my life isn't always unmanageable it most definitely was Friday.  This addiction "ate at my ability to function normally."  My "actions clearly undermined what I value" but I couldn't stop.

I have been feeling the pains of my behavior.  I am embarrassed.  I am ashamed.  I shared these feelings with my sponsor and she helped me to see that they aren't healthy.  Satan wants me to feel shame, self-contempt, etc.  Because those feelings tend to keep us from turning to the Lord.  She said that many times those feelings are actually a result of fear.  Fear that I can't be changed.  Fear that I can't become better.  Tears streamed down my face as she told me this.  She described exactly how I am feeling.  I am afraid that I can't become better.  That I am unable of change. 

My sponsor continued to say that the Lord will take the feelings of anger and self  hate if I will turn them over to Him.  Just as He does when I have feelings of anger toward another person.  He doesn't want me to feel those feelings.  Yes, I need to feel remorse, godly-sorrow for my behavior, but shame does NOT come from Him. 

I find comfort in this line from The Healing Through Christ manual, "Mistakes are what we do, not who we are."  I have a long way to go, a very long way.  But I do feel a glimmer of hope that as I turn to the Lord I can find freedom from the feelings of shame and self-contempt as well this addiction of co-dependency. 

Thursday, March 7, 2013

Dependent on Him

 
"And together we know that all things work together for good to them that love God, to them who are the called according to His purpose." (Romans 8:28)
 
"know thou, . . . that all these things shall give thee experince, and shall be for thy good." (Doctrine and Covenants 122:7)
 
Due to a surgery, I have been sitting around for the last few weeks lame, unable to do much of anything for myself or my family.  I have felt worthless.  If I can't take of my family what worth do I have.  I know I am of worth it is just hard knowing I can't perform my duties as mother and wife.  
 
I have had to deal with the inital pain of the surgery and then the pain of recovery.  The sadness of not being able to carry my baby to bed or to play outside with my kids.  I don't even want to think of the pain that will undoubtly come from the impending physical therapy. 
 
My ankle was badly damaged after years of injuries.  I was in pain most of the time, despite trying to baby it and avoid activities that might cause pain.  Unfortunately after a trying therapy it was determined that my ankle was shot and needed to be "rebuilt".  The two outside ligaments were cut, tightened, and stitched together as well as the tendon going across the front of the ankle. 
 
As I mentioned I have been in pain, still experience pain despite being 3 weeks out from surgery, and know that there will be more pain as therapy resumes.  In order for my ankle to be whole again I had to experience this pain.  This pain has been "for my good".
 
I said above that I have been unable to much for myself or my family due to my surgery and the fact that I can't put weight on my ankle.  So I have had to allow others to take care of me.  I say allow because sure I could try to do things on my own, but it could result in injury to myself or another (my baby if I tried to carry her to bed).  There have been a few times that I have tried to do a few things for myself and have had some close calls. 
 
So I sit.  And watch.  I watch hubby, my mom, my mother-in-law, my kids, and kind ward members do everything for me.
 
I have had some very strong impressions come to me in the last couple of days involving this trial of physical pain in my ankle and how it correlates to the emotional and spiritual pains that I am faced with as a result of hubby's addiction as well as my own addition to co-dependency.
 
Like the pain from my surgery, the pains that I feel as a result of the disclosures, lack of initmacy, loss of trust, that have come as a result of hubby's addiction are necessary.  They are for my good.  It may be hard to see the good, but I am coming to understand and KNOW that they are, in fact, for my good. 
 
Although it may be necessary for me to suffer these pains, it doesn't mean that I need to or CAN suffer them alone.  Just like I have had to be dependent on everyone around me for the last few weeks to help me do the things I can't physically do for myself.  I, too, am dependent on my Savior and His grace to help me endure the emotional, spiritual, and physical pains that I feel. 
 
hate to ask for help.  I feel as though I can and should do most everything for myself.  Yah, you could say that I am a martyr at times--I am working on that.  I hate to admit that there haven't been many times when I can say that I have truly turned to my Savior for His help. 
 
The story of Peter walking on the water to the Savior came to my mind the other day.  When Peter became frightened and started sinking, He called out to Christ to help him.  I realized that instead of reaching out to my Savior as I began to sink into the rough waters of life I have been treading water, trying to keep my head above water on my own
 
There have been a few times when I felt as though my head was sinking below the surface that I reached out to my Savior to pull me back up to safety.  I would thank Him for His help and resume my own treading.
 
As I think about how I have been forced to depend on others because of my current physical limitations, I have also come to realize that I have to stop treading.  To reach my hand out to my Savior, just as Peter did. 
 
I have come to see how truly dependent on Him I am.  For EVERYTHING.  Not just healing from the impact of hubby's addiction in my life, but from my own shortcomings and weaknesses.  From my own sins.  I can NOT be changed without HIM and His grace. 
 
So I reach out and trust in His perfect plan for me.  I trust that He can heal my pains and that "this experience is for my good".